Description
Join Recovery Dharma for "Healing for the Holidays" - a FREE online mini retreat designed to support your recovery journey during the challenging holiday season. Taking place Saturday, December 14 at 1pm ET/10am PT, this nurturing space offers practical tools and community connection.
Featured speakers include Laura Beth Blomquist, LMFT, PhDc, a licensed Marriage Family Therapist specializing in somatic coaching and addiction recovery, and Betty Crawford, an inspiring Recovery Dharma community member whose journey from the foster care system to a successful nursing career demonstrates the transformative power of recovery.
During this mini retreat, participants will:
- Practice meditation techniques
- Learn from speakers' personal recovery experiences
- Develop personalized relapse prevention plans
- Create practical self-care strategies
- Conclude with a Recovery Dharma meeting
Date & Time
Sat, Dec 14, 2024 1:00 PM - 5:00 PM