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Description
Join the owners of Flourish Ayurveda in this seasonal cooking class which will explore the joys and benefits of Ayurvedic cooking to support the body, mind and soul. We will be preparing a traditional Ayurvedic dish called Kitchari, along with our favorite Digestive Herbal Tea - both designed to release built-up toxicity from winter to create an optimal environment of lightness, strength and resilience. We will also discuss the powerful transformation of a mono diet and how to tap into the ancient secrets of Ayurveda.
Date & Time
Thu, Apr 27, 2023 6:00 PM - 7:30 PM
Venue Details
CHCA Teaching Kitchen
11525 Snider RoadCincinnati, Ohio 45249
