Dancing into Wellness Workshop

Name: Dancing into Wellness Workshop
Start: 2024-07-21T18:00:00+00:00
End: 2024-07-21T20:00:00+00:00
Location: Gilman Park

July 21, 2024 2:00 PM - 4:00 PM
Gilman Park
350 Medford Street
Somerville, Massachusetts 02145

Ticket Price Free This event is now over

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Add To Calendar 2024-07-21 18:00 2024-07-21 20:00 UTC Dancing into Wellness Workshop Gilman Park @ 350 Medford Street, Somerville, Massachusetts 02145, US CultureHouse info@culturehouse.cc
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Description

Discover the path to well-being through movement. Join dance instructor and wellness educator Cecilia Plotkin (she/her/ella) to learn more about the elements of wellness, stress management techniques, and benefits of dancing. This workshop includes group discussions around resiliency and coping as well as time to move and dance to different rhythms. Cecilia will introduce participants to the Dancing into Wellness program and will provide information on ways to continue being engaged beyond this workshop.

Participants 18 years and older are welcome to register. Comfortable clothing, shoes, and a water bottle would be helpful for this event but not required. Feel free to reach out to Cecilia with any questions or concerns (info@dancingintowellness.com).

Date & Time

Sun, Jul 21, 2024 2:00 PM - 4:00 PM

Venue Details

Gilman Park

350 Medford Street
Somerville, Massachusetts 02145

CultureHouse

CultureHouse is an urban design nonprofit that improves livability in local communities by transforming underutilized spaces into vibrant social infrastructure.