Add To Calendar
Share LiveWell is a non-profit organization with over 30 years of experience dedicated to developing and innovating strategies that support people to live well through all stages of cognitive change. LiveWell courses, programs, and resources help you map out a vibrant path forward following a dementia diagnosis. Our dementia positive community and campus is an alternative to traditional “memory care” interventions. We promote autonomy, choice, and the individuals ability to pursue wellbeing on their own terms as they age. We value people living with dementia as equal contributors and are constantly striving to be innovators grounded in practice.
Description
Fitness for Everyday Activity
Monday, Wednesday, Friday | 11:30am - 12:30pm
In-Person | July 10 - August 7
Resilient Living Center | 1261 Main Street, Plantsville CT
In this program you will learn easy ways you can start to include movement and exercise into your every day, getting significant health benefits without spending hours in the gym. Using daily life situations; rising from a chair, reaching for the kitchen cupboard or getting into the car, strengthen muscles and create movement patterns that will help you in everyday activities while also strengthening connections with a group who are all also working to remain independent.
By the end of this class you will:
- Learn new ways to navigate movement challenges in a safe environment
- Increase comfort in daily situations with existing physical limitations
- Increase independence and confidence in everyday activity
About LiveWell Course Pricing
Through August of 2023 LiveWell’s course and program pricing will be tiered. The first tier covers program expenses and contributes to grants that enable others who struggle financially to also have access to these courses and programs. The second tier covers most of the expenses of offering the program. The third tier covers some of the expenses of offering the program.
Date & Time
Jul 10, 2023 11:30 AM - Aug 11, 2023 12:30 PM