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✨ MINDFUL CONNECTIONS ✨
Join us on November 10th, from 4 PM to 7 PM, for an afternoon dedicated to cultivating mindful connections in the heart of NYC. Our cozy venue at 833 Broadway (LeVue studios, 4th floor) features beautiful white brick walls and vibrant green plants, creating the perfect environment for relaxation and connection.
We’ll begin with a dynamic Vinyasa class focused on binds that symbolise the connections we share with ourselves and each other. This session will warm up the body, release tension, and invite movement in a meaningful way.
After our flow, enjoy a cozy break with refreshments. An opportunity to connect, chat, and unwind with fellow participants who share your passion for wellness and community.
As we transition into the second half of our gathering, prepare for a restorative Yin yoga practice aimed at soothing both body and mind. We’ll slow down and deepen our experience, allowing the gentle pace to melt away stress. This will be followed by a calming Yoga Nidra session, where you can rest in a state of deep relaxation. Guided meditation will help you connect with yourself, others, and the natural world around us, promoting healing and mental clarity.
You’re highly encouraged to join us for both classes for a rich and fulfilling urban retreat, or choose to participate in just one session—whichever suits you best. We provide mats, so simply bring your beautiful self and a willingness to connect. Let’s flow into stillness together and create a community of warmth and mindfulness!
Vinyasa Flow - 4pm
Yin & Yoga Nidra - 5:30pm
Please, arrive a few minutes early to allow yourself time to settle in :)
Date & Time
Sun, Nov 10, 2024 4:00 PM - 7:00 PM
Venue Details
LeVue Studios
833 BroadwayNew York, New York 10003
