Harmony Hike: Shinrin-Yoku and Cacao Ceremony

  • December 27, 2024 12:00 p.m. - 1:00 p.m.

  • Bear Lake Reserve

    412 Lake Forest Drive
    Tuckasegee, North Carolina 28783
Ticket Price $10.00-$15.00 Buy Tickets
Description

Reset for the new year by entering a state of physiological relaxation on our Harmony Hike. Prior to the hike, you will participate in a Cacao Ceremony that will open your heart and allow you to fully immerse yourself in the experience of Shinrin-Yoku (also known as Forest Bathing). This practice originated in Japan and has been proven to regulate the nervous system, decrease stress, and promote overall wellbeing. 

Time: 11:00am - 12:00pm
Location: Bear Creek Park
Questions: Email activities@bearlakereserve.com

Date & Time

Fri., Dec. 27, 2024 12:00 p.m. - 1:00 p.m.

Venue Details

Bear Lake Reserve

412 Lake Forest Drive
Tuckasegee, North Carolina 28783 Bear Lake Reserve