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Description
Reset for the new year by entering a state of physiological relaxation on our Harmony Hike. Prior to the hike, you will participate in a Cacao Ceremony that will open your heart and allow you to fully immerse yourself in the experience of Shinrin-Yoku (also known as Forest Bathing). This practice originated in Japan and has been proven to regulate the nervous system, decrease stress, and promote overall wellbeing.
Time: 11:00am - 12:00pm
Location: Bear Creek Park
Questions: Email activities@bearlakereserve.com
Date & Time
Fri., Dec. 27, 2024 12:00 p.m. - 1:00 p.m.
Venue Details
Bear Lake Reserve
412 Lake Forest DriveTuckasegee, North Carolina 28783
