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Join Kendra Rex, Pilates teacher and owner of The Rex Studio in Lambertville, for a series of Classical Mat Pilates!
Each class will guide participants through mat exercises focusing on the principles of stretch, strength, and control in a safe, encouraging environment. Explore your core as you learn the proper technique, form, and flow for challenging exercises such as The Hundred, Side Legs, Swan, and Teaser. Participants will finish feeling energized, empowered, and strong—and your efforts will be rewarded with a stunning river view, a glass of sparkly, and time spent with friends!
Must be 16+ with a parent/guardian signed waiver.
Date & Time
Oct 12 - Dec 14, 2024
Venue Details
River House at Odette's
274 River RoadNew Hope, Pennsylvania 18938
