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Join us outside on June 17th at 11am for the first of Sacred Roller Skate Supply & Rock 'n Flow's yoga for skaters collab: Quad Flow!! Every month we will be offering a FREE yoga class targeted to roller skaters to give back to our skating community.
What is it?: 50 minutes of flowing yoga poses set to bumpin music to get your blood moving, while targeting the specific problem areas that skaters face (I'm lookin at you, ankles).
Who's teaching it?: Kimberly is a certified yoga instructor and former alt-rock DJ who leads dynamic yoga sessions set to rock and pop music. She is known for infusing energy, fun, and empowerment into her classes held at various venues, including festivals, conferences, prominent DC landmarks, and private events. Translation: she's a bada$$.
Where is it?: In the big grassy lot next to Sacred. Park in our lot!
When is it?: This month it will be Saturday, June 17th from 11am-noon.
Who is it for?: Anyone in the skating community who wants to improve their strength and mobility for skating.
What to bring?: A yoga mat or beach towel, water, and your skates! While this is an off-skates class, we may utilize our skates as props similar to how blocks are used in regular yoga classes.
How much does it cost?: FREE! We will be offering one free class to the community for free each month. There will also be opportunities for more (paid) classes in the future.
Date & Time
Sat, Jun 17, 2023 11:00 AM - 12:00 PM
Venue Details
Sacred Roller Skate Supply
681 Monroe StreetHerndon, Virginia 20170
