Recognizing, Treating, and Preventing the Winter Blues

  • January 10, 2025 11:30 AM - 12:30 PM
  • Central Standard Time

Ticket Price Free Register Now
Description

Learn the difference between "Winter Blues" and SAD (Seasonal Affective Disorder), how to cope with decreased light during the winter months and steps you can take to help prevent these issues. 

Presented by:  Lee Shipway, MSW is the co-founder and retired Executive Director of Peaceful Solutions Counseling in Wausau, Wisconsin. Lee holds a master’s degree in Clinical Social Work from the University of Wisconsin-Milwaukee. Ms. Shipway co-facilitated the S.A.F.E. program, a group treatment program for domestic violence abusers for 30 years and provided individual, couples and family therapy for 39 years; working with adult victims and child witnesses of domestic violence as well as childhood sexual abuse victims to help them heal from the trauma they experienced. 

 

Date & Time

Fri, Jan 10, 2025 11:30 AM - 12:30 PM

Mosaic of North Central Wisconsin

Mosaic of North Central Wisconsin's Mission is to ensure North Central Wisconsin is the place individuals choose to live and work because differences are embraced; individuals feel connected, valued, and supported; and there is a strong sense of belonging.