Description
SHIFT Somatic Healing Intensives 2025
Join Licensed Therapist & Embodied Wellness Coach Lena Queen (Queen/they) for the SHIFT Somatic Healing Intensive Every 3rd Sunday in 2025.
As Tricia Hersey of the Nap Ministry says- "We WILL REST!"
Registration is $20 with sliding scale of $10. See event details below and make sure you register for the date you want to attend.
Venue: Healing Cottage, Middletown, Delaware and Virtual via Zoom
This event will take place & streamed live at the serene and tranquil Healing Cottage in Middletown, Delaware, a place that promises an ambiance conducive to healing and rejuvenation.
This is hydrid event. There is also the option to join virtually via Zoom. Zoom details are provided after registration is complete.
If you are a paid member of the erotic coaching program, Healing The Erotic Self, this event is part of your membership and virtual details will be provided via Patreon.
Event Details
The SHIFT Somatic Healing Sessions 2025 is an immersive experience that combines the power of somatic healing with the restorative potential of embodied wellness with guided meditation, breathwork, and gentle movement. These sessions are designed to revitalize your connection to your mind, body, spirit, and energy.
These healing intensives are designed to help you to “unlearn the rush“ from the everyday pressures of capitalism and societal expectations. Join this session if you want to experience release somatic blocks, dissolve self-sabotaging thinking, and disrupt the cycle of perpetual exhaustion that often manifest as irritability, anxious moods, feeling disconnected from self, rushed or pressured decision-making decreased libido, chronic illness, or relationship stress.
The trauma-informed facilitator, Lena Queen, will guide you through a series of somatic exercises like guided meditation, stress-release and restorative movements like stretching, restorative yoga, and EFT Tapping with integrative self-reflection journaling practice & interactive discussions,. This 2-hour session aims to instill in you a greater sense of peace, rest, and wellbeing empowering you to created embodied safety and self-trust while affirming your connection to your wholeness.
No prior experience in somatic practices is required. Whether from the comfort of your home or in person where we are safely social distanced.
This event centers the healing of Black LBGTQ folks and Black women & is open to all genders and all bodies over the age of 18.
What to Expect
- A supportive and non-judgmental environment where you can safely explore your intuitive wisdom.
- Everyday care practices to manage stress, anxiety, and self-sabotage.
- Insights into how our wholeness store emotions and how we can release our trauma responses for better health.
- An opportunity to connect with like-minded individuals on a similar journey towards holistic health.
Date & Time
Dec 15 - 21, 2025
Venue Details
Healing Cottage
4 Crawford StreetMiddletown, Delaware 19709
