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Description
⏳ Duration: 1 Hour
(Age 11+ Only)
A sound bath is a transformative experience that uses sound waves and frequencies to relax your body, restore your energy, and quiet your mind. Misty will guide you through this one-hour session, using sound bowls and frequency healing to help you release stress, reset your energy, and prepare for the new year.
This session is designed to help you let go of lingering worries, clear your mind, and step into the new year feeling balanced and refreshed. Bring a yoga mat, blanket, or pillow for ultimate comfort.
Date & Time
Sun, Dec 29, 2024 1:00 PM - 2:00 PM