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Description
tap Through the Holidays
Using the Emotional Freedom Technique to Reduce Stress and Shift Energy
Whether you’re alone for the holidays or spending time with family and friends, this time of year can trigger overwhelming feelings, traumatic stress, and unpleasant memories from the past. Come learn a simple, yet highly effective approach to reducing stress, soothing difficult emotions, moving energy out of the body, and clearing ancestral patterns. The Emotional Freedom Technique works quickly and deeply and helps us reframe habituated narratives that are created from difficult experiences. This approach will free you from these harmful stories so you can create more truthful ones about who you are. As a result, you’ll be better equipped to live the life you’re meant to live.
In this workshop, you will:
*learn how and why the Emotional Freedom Technique works
*practice tapping with the group
*write your own personal tapping script for the holidays
*practice individual tapping
*explore variations of this approach
*learn how to apply this approach to any challenge in life
The Emotional Freedom Technique has over 15 years of peer-reviewed studies to prove its effectiveness, both alone and in conjunction with other healing modalities. It can be used for almost any life challenge including chronic worry, inner child healing, sleep issues, or health problems. Come learn this simple technique and not only enjoy the holidays more, but experience more freedom in every area of your life!
Date & Time
Sat, Nov 30, 2024 2:00 PM - 4:00 PM
Venue Details
Lighthouse Reiki & Crystals
1100 Hercules Ave Ste 150Houston, Texas 77058
