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What You Will Learn
Feeling overwhelmed by the holiday to-do list? Take a moment amidst all the excitement and breathe! Join our special guest Trish Brewer as she introduces you to powerful breathing techniques designed to calm the mind, reduce stress, and enhance your overall well-being. Trish is a trauma-informed Breathwork Coach, Reiki Master Teacher, and Intuitive Guide helping individuals committed to deep inner healing transform their lives by releasing trauma, reducing stress, and reconnecting with their authentic selves. This class offers a valuable tool to manage the potential stress and anxiety that often accompanies this time of year. Through deep, rhythmic breathing, meditation, and a bit of reiki, you'll learn to cultivate a sense of inner peace and resilience.
Chef Megan Twining will be joining us this evening to create a meal that compliments. Megan is the owner of Sonder Fitness.
Menu
Spicy Butternut Squash, Pear & Bacon Soup
Coconut Chickpea Curry over Jasmine Rice
Carrot Cake Oatmeal Cookies
What To Expect
Great cooking is about more than just recipes—it's about celebrating culinary experiences with a foodie community. In this class, you'll learn with other students in a positive, interactive environment led by our professional chef instructor.
- Instructor: Chef Yukari
- Length: Approximately 2 hours
- Format: Demonstration. Class will be taught by the instructors, with the opportunity for class members to be invited into the kitchen and assist with certain portions of the recipes. Everyone in the class will be able to enjoy the menu items made at the conclusion of each demonstration.
- Location: First Floor.
- Restrictions: Ages 16 and older. Students under the age of 18 must be accompanied by a paying adult.
Experience Options
- Premium Experience: Arrive up to one hour before the start of class and enjoy a seasonal appetizer as well as your choice of one complimentary glass of beer, wine, or soft drink. (additional drinks available for purchase) Also spend a few private minutes with our chef instructor!
- General Admission: Arrive up to one hour before the start of class to enjoy cocktail hour at NTTC's fully-stocked bar.
- Allergies: We will attempt to accommodate any true medical allergy with advance notice. Please indicate allergies when completing ticket purchase.
No Thyme to Cook: Stir Up Your Inner Chef!
Date & Time
Wed, Dec 18, 2024 6:00 PM - 8:00 PM
Venue Details
No Thyme to Cook
14624 Solomons Island Road SouthSolomons, Maryland 20688
