Dunes Learning Center
700 Howe Rd
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Women's Wellness Retreat
Carve out a midweek treat and give your spirit a rest. Join Cynthia Smith, your host and guide with other heart-minded women for a day of self-care.
Dunes Learning Center @ 700 Howe Rd, Chesterton, Indiana 46304, US
Dunes Learning Center
hhsullivan@duneslearningcenter.org
Share Carve out a midweek treat and give your spirit a rest. Join Cynthia Smith, your host and guide, with other heart-minded women for a day of self-care. You will experience gentle yoga stretching, introduction into sound meditation and labyrinth walking, mindful tea, forest bathing, journaling, and time for reflection and quiet.
Cynthia Smith, spent 10 years living in the Pacific Northwest and has been back in her birth home of Northwest Indiana for 15yrs to be near her grandchildren. Since her return she has been teaching yoga and meditation, leading wellness retreats and nature hikes. She has also created a poetry and writers group that meets monthly. Her passion for Eco Wellness, a term she has used to create an intention of being in nature for wellbeing is now realized in Forest Bathing, and has been a dream for many years. She is delighted to now offer this practice to others.
Thu, Apr 25, 2024 9:30 AM - 4:30 PM
Dunes Learning Center
700 Howe Rd
The education partner of Indiana Dunes National Park, Dunes Learning Center delivers place-based environmental education programs to inspire lasting curiosity and stewardship with nature. Please visit our website: https://duneslearningcenter.org/
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