Yoga at the Museum

Description

Namaste at the Museum of History. Discover peace and history in perfect harmony. Find Your Zen Amidst History

Join us for a unique yoga experience at the Museum of History in Benicia. Immerse yourself in the tranquil ambiance of Stone Hall, surrounded by rich historical artifacts and inspiring exhibits. Attendees must provide their own Yoga mats and, as always, we encourage you to bring water. October's Yoga at the Museum instructor is Monica from Copas Crew Fitness in Benicia. Monica has practiced yoga asana regularly since the early 2000s - at first for a college P.E. credit, then returning to the mat again and again to enjoy mind-body connection and intuitive movement. Connecting passions of teaching, learning, and holistic well-being, Monica earned her master`s degree in education policy and leadership at Stanford, and now works from home full-time for the School of Medicine. Following her 200-hour yoga teacher training in 2022, she has also pursued continuing education in yin and prenatal yoga. Outside of the studio, Monica loves to spend time outdoors with her husband and three dogs. 

Tickets are $25.00 each and include Museum Admission. For more information or to schedule classes with Monica outside of this event, please call Copas Crew Fitness at 707-315-8133 or or visit www.copascrew.com

For more information on this event or any events at the Museum please contact the MoHB Office at 707-745-5435 or email info@mohbenicia.org   

Date & Time

Sun, Oct 20, 2024 11:30 AM - 1:30 PM

Venue Details

Museum of History Benicia - Stone Hall

2060 Camel Road
Benicia, California 94510

Museum of History Benicia