Name: Yoga \ Stretch -With Sara
Start: 2024-10-14T09:00:00+00:00
End: 2024-11-25T11:00:00+00:00
Location: Brush and Balance Studio

Description

Join our yoga class. While emphasizing stretching, our class focuses on enhancing body balance by cultivating both strength and flexibility through a series of poses, each with unique physical advantages. Silver Sneakers are approved for this class.

Please bring own yoga mat

Date & Time

Oct 14 - Nov 25, 2024

Venue Details

Brush and Balance Studio

341 South Buckman Street
Shepherdsville, Kentucky 40165

Brush & Balance Studio LLC

"Our mission at Brush and Balance Studio is to inspire creativity and promote holistic wellness. We strive to provide a welcoming space where individuals can explore their artistic talents through a range of DIY projects while also nurturing their physical and mental health through various wellness services. Rooted in love and faith, we aim to create a supportive environment where individuals can find solace, joy, and rejuvenation, leaving with a heart full of positivity and light."

Find more Brush & Balance Studio LLC Events and Health & Wellness events in Shepherdsville