Add To Calendar
Share Find more Wayward Lane Brewing LLC Events
Description
ZEN YOGA @ WAYWARD LANE BREWING!
This class is a slow vinyasa sequence with meditation and breath work. Great for all comfort levels!!
Katie has been a student of yoga for over a decade, taking her practice locally and internationally. As a Licensed Clinical Social Worker and 200-RYT with the Asheville Yoga Center, Katie blends her training to create a nourishing and rejuvenating flow. Katie's additional training in Mindfulness-Based Stress Reduction (MBSR) at the Mindful Academy in Valencia, Spain allows her to combine mindfulness meditation with a vigorous flow that focuses on body and mind awareness, accessible to beginners and seasoned yogis.
This ticket comes with an hour yoga class and a beer of your choice!!! Please bring a mat, water, and a towel. See you there!
Date & Time
Sun, Jul 18, 2021 11:00 AM - 12:00 PM
Venue Details
Wayward Lane Brewing
255 Ward LaneSchoharie, New York 12157
